Today a client asked me: “How do you always stay so present in our sessions? I am always struggling with it.” One thing is that I am keeping my energy system clear. Before each session (and also several times during the day) I cut or untie all energies that don’t belong to me from my body, my emotional field and from all energy fields. Energies from people and beings, from thoughts I had, from things and I information I heard, or saw (like the internet, etc.) And then I take all energies that do belong to me, that I have given away to people, situations, thoughts, worries, phone calls, emails, conflicts, etc. back to myself.
So my energy system is clear and stable. And I can be present in each moment.
You can do that too. Especially in these intense times I recommend doing that whenever you feel stressed, exhausted, overwhelmed, but also after conversations, internet sessions, phone calls, and just in general in the evening, to release all energies from the day.
You don’t need to know how it “works”, just imagine it and say the words. Or if you feel connected to angels and spirit beings like I do, you can ask Archangel Michael to cut the cords for you.
Make it a daily ritual like brushing your teeth. You will feel a difference in your energy level and people around you will feel that too.
If you give it a try, I would be happy to know about your experiences in the comments
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