Claudia van de Kamp

This morning I realised how important my morning routine is for me. And how it sets the tone for the day. My morning routine starts with...

Sometimes we need little steps first, otherwise we overrun ourselves. The other day a client told me that she is trying to do something...

a client said to me the other day after a bodywork session. "So often I just focus on what I don't like about my body or what I want to...

My current Mantras: 1.I don’t know. 2.One step at a time. This is how life feels for me right now … more than ever before. Life has...

Maybe you noticed during the last months in these transformational times that your body is changing? That things that have been...

Yes. What if … ? ✨ That question popped up through me in a session recently and my clients answer was exactly this: My body? Abundance?...

Our body is the vessel we experience this life in. If we go through phases of change or growth, our body does too. But as its energy...

Staying grounded and rooted and being connected with our body is a core ingredient of living a fulfilled life, getting clear about what...

... was the topic in my Live Video Series “15 Days of Grounding” ( you can watch the video here on YouTube and nourish yourself with some...

How to do that? For example: Instead of checking your phone first, you can start your day with taking the first minutes after waking up...

(deutsch unten) Clearing your energy field What does that actually mean and how does it work? One of my clients, a musician, recently...

Immer wieder werde ich gefragt, warum ich eigentlich (meistens) barfuß laufe, daher möchte ich hier mit dir ein paar Highlights teilen. ...