Routines = Structure = Grounding = Feeling Safe
This morning I realised how important my morning routine is for me. And how it sets the tone for the day. My morning routine starts with...
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Claudia van de Kamp
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Being a dog mum - a new adventure
Meet Blu. It’s been 3 weeks now since I adopted this wonderful fluffy animal being. Although we know each other for a year now and have...
Be gentle with yourself
Sometimes we need little steps first, otherwise we overrun ourselves. The other day a client told me that she is trying to do something...
I don't know... when life feels unpredictable
My current Mantras: 1.I don’t know. 2.One step at a time. This is how life feels for me right now … more than ever before. Life has...
What if you would see the bigness of your body as abundance?
Yes. What if … ? ✨ That question popped up through me in a session recently and my clients answer was exactly this: My body? Abundance?...
Remember to take your body with you in times of transformation
Our body is the vessel we experience this life in. If we go through phases of change or growth, our body does too. But as its energy...
Ready for a Deep Dive?
Vor ein paar Tagen war es wieder soweit. Nach einem intensiven Transformationsprozess habe ich gespürt, wie es innerlich leichter und das...
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