Staying grounded and rooted and being connected with our body is a core ingredient of living a fulfilled life, getting clear about what we want and surfing the waves of challenges. And right now I don´t know anyone, family and friends or colleagues or clients, without challenges in their life.
Hearing from my clients how much the grounding process in our sessions helps them to reconnect with themselves, I happily share this with you all as well. 💜
I guide you through embodied meditation, movement sessions and awareness practices to deeply reconnect with your body, strengthen your roots and raise your awareness for the wisdom of your wonderful body. 💫
You can watch the series here on my YouTube-Channel
Let me know in the comments if you have certain issues or topics or questions around grounding, so I can create more videos for you.
Looking forward to reconnect together🌟
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