Claudia van de Kamp

Being Creative brings you directly from your head in your body. The mind theatre slows down and it gets still inside. It also calms down...

So often we take our bodies for granted. Until it no longer functions as we expect it to. We take from it what we think we need for our...

This morning I realised how important my morning routine is for me. And how it sets the tone for the day. My morning routine starts with...