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Claudia van de Kamp

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claudiavandekamp

25. Feb. 20232 Min. Lesezeit

Routines = Structure = Grounding = Feeling Safe

This morning I realised how important my morning routine is for me. And how it sets the tone for the day. My morning routine starts with...

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Being Creative brings you directly into your body

Being Creative brings you directly into your body

Being Creative brings you directly into your body

Being Creative brings you directly from your head in your body. The mind theatre slows down and it gets still inside. It also calms down...

My body what do you need from me?

My body what do you need from me?

My body what do you need from me?

So often we take our bodies for granted. Until it no longer functions as we expect it to. We take from it what we think we need for our...

Routines = Structure = Grounding = Feeling Safe

Routines = Structure = Grounding = Feeling Safe

Routines = Structure = Grounding = Feeling Safe

This morning I realised how important my morning routine is for me. And how it sets the tone for the day. My morning routine starts with...

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