Be gentle with yourself
Sometimes we need little steps first, otherwise we overrun ourselves. The other day a client told me that she is trying to do something...
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Claudia van de Kamp
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How do you speak with and about your body?
a client said to me the other day after a bodywork session. "So often I just focus on what I don't like about my body or what I want to...
What if you would see the bigness of your body as abundance?
Yes. What if … ? ✨ That question popped up through me in a session recently and my clients answer was exactly this: My body? Abundance?...
Remember to reconnect with your body ...every day!
How to do that? For example: Instead of checking your phone first, you can start your day with taking the first minutes after waking up...
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