Claudia van de Kamp

Being Creative brings you directly from your head in your body. The mind theatre slows down and it gets still inside. It also calms down...

This morning I realised how important my morning routine is for me. And how it sets the tone for the day. My morning routine starts with...

Sometimes we need little steps first, otherwise we overrun ourselves. The other day a client told me that she is trying to do something...

a client said to me the other day after a bodywork session. "So often I just focus on what I don't like about my body or what I want to...

Maybe you noticed during the last months in these transformational times that your body is changing? That things that have been...