Claudia van de Kamp

Being Creative brings you directly from your head in your body. The mind theatre slows down and it gets still inside. It also calms down...

This morning I realised how important my morning routine is for me. And how it sets the tone for the day. My morning routine starts with...

Sometimes we need little steps first, otherwise we overrun ourselves. The other day a client told me that she is trying to do something...

My current Mantras: 1.I don’t know. 2.One step at a time. This is how life feels for me right now … more than ever before. Life has...

Yes. What if … ? ✨ That question popped up through me in a session recently and my clients answer was exactly this: My body? Abundance?...

Our body is the vessel we experience this life in. If we go through phases of change or growth, our body does too. But as its energy...

Staying grounded and rooted and being connected with our body is a core ingredient of living a fulfilled life, getting clear about what...

How to do that? For example: Instead of checking your phone first, you can start your day with taking the first minutes after waking up...